Twenty three Berbicians benefit from two-day volleyball workshop

 

Twenty three Berbicians benefitted from a two-day workshop organised by the Berbice Volleyball Association and held at the Port Mourant Community Centre.The workshop was facilitated by former National captain and current national coach and BVA President ,Levi Nedd.

According to a release, the workshop was held under the theme: “Live Up don’t Give up with Suicide”
During the sessions also, the participants were taught techniques, tactics, physical conditioning and did a good amount of psychology training.

The participants were taken through a full regiment of practical drills which include techniques training.
They were taught how to warm-up without the use of a volleyball, how to prevent injuries, and further preparation.

They also learnt to warm-up and warm down with the ball, attack from different positions:left, centre, right, defence: including blocking moves, learning court positions, different attacks. planning different types of setting-simple, complex and tipping among other plays, along with the planning and execution of a training programme: weekly, daily and long term, and they were also given a brief history of the game.
.

SHARE THIS ARTICLE :
Facebook
Twitter
WhatsApp
All our printed editions are available online
emblem3
Subscribe to the Guyana Chronicle.
Sign up to receive news and updates.
We respect your privacy.