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TOMORROW, the new day will equal a new year. I hope that 2017 allowed for good mental and physical health.
TO all those celebrating today and tomorrow- I wish you the very best that the days have to offer. To
WHILE most of us are rightfully excited for Christmas, many of those who are experiencing mental health issues are nervous
TODAY I would like to talk about the importance of sleep – which has more benefits than I believe we
THIS past Friday, December 1 was World Aids Day. Just like various types of mental illnesses, HIV and Aids bring
TODAY I would like to talk about the effects that the media can have on our overall mental health. Media
I HAD a look at my funny calendar this week and saw that November 9 is known as “Chaos Never
LAST week’s tribute to Mr. Clarence Young caused me to think about the influence that people have on each other
THIS week has been an extremely sad one as our community lost one of its finest members. Mr. Clarence Young,
