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- March 4, 2018
OVER the last few weeks, I’ve had multiple couples come to see me in an attempt to improve their relationship. Sadly, I learned that …
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Caitlin Viera
- February 25, 2018
LAST week was Valentine’s Day and it made me think about the health benefits of love- both mentally and physically. I would like to …
- February 10, 2018
AS we move further and further into the New Year, I would like to talk about how we can continue to better cope with …
- February 4, 2018
ONE OF my avid readers wrote in to tell me that not only does he become angry quickly but that he sees a lot …
- January 28, 2018
RECENTLY, I have had an unusual amount of people asking me how to be ‘happy’. It’s a very difficult question to answer as happiness …
- January 21, 2018
AS WE move forward with the New Year, I would like to talk about emotional acceptance and how beneficial it is to our overall …
- January 14, 2018
BY now we have all resumed our ‘normal’ life- back to work, school, gym, healthy eating, no drinking etc. – at least I hope …
- January 7, 2018
I WOULD like to talk about positive thinking today- something that I hope everyone will practice in this new year. Positive thinking is vital …
- December 31, 2017
TOMORROW, the new day will equal a new year. I hope that 2017 allowed for good mental and physical health. To those who have …
- December 24, 2017
TO all those celebrating today and tomorrow- I wish you the very best that the days have to offer. To those who aren’t, I …
