Caitlin Viera

TO ALL those celebrating a good year, I wish you continued happiness and success in 2019. To those recovering from

TO ALL those celebrating Christmas, I wish you the very best that the day has to offer. To those who

LAST week, two of my readers expressed their worry about the possibility of not enjoying their favourite time of year

I RECEIVED many responses to last week’s piece on sexual abuse, especially the question of whether it is possible to

I MUST admit, I have been avoiding this topic for a number of reasons; mainly because of the variety of

CONSIDERING my past thread on anxiety disorders, I thought it best to write about phobias today. Everyone is afraid of

LAST week, I spoke about social anxiety and I briefly mentioned the words ‘panic attack’. Since then, I’ve gotten two

I’VE just finished a thread on personality types and a reader informed me that he would consider himself an introvert,

I’VE received responses about my previous columns on introversion and extroversion that made me question the other types of possible

LAST week, I spoke about how being introverted can be beneficial. This week I will focus on the benefits of

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