CONSIDERING my past thread on anxiety disorders, I thought it best to write about phobias today. Everyone is afraid of something but the fear …

LAST week, I spoke about social anxiety and I briefly mentioned the words ‘panic attack’. Since then, I’ve gotten two requests for me to …

I’VE received responses about my previous columns on introversion and extroversion that made me question the other types of possible personality traits that could …

LAST week, I spoke about how being introverted can be beneficial. This week I will focus on the benefits of being extroverted (the opposite) …

TODAY I will be finishing my alcohol series with what might be the most important information. While personal responsibility to both education and health …

LAST week, I told those who asked that if you want to help your addicted loved ones, you must help yourself first. I hope …

THIS week, I will be continuing the thread of alcohol abuse based on the questions that have been coming in. I received a few …

LAST week’s column on how to come off alcohol completely got so many responses. Particularly, after you have detoxed, what is the next step? …