I received a request to talk about DID, something I’ve never spoken about before simply because I’ve never seen a
TODAY I’d like to talk about Lent and how it could actually benefit our mental health. Lent is the period-
I WANT to thank all of you who reached out to me after my last column on what businesses can
TODAY I would like to spread awareness on the importance of good mental health within any work environment. I received
I RECEIVED lots of emails last week regarding my column on the benefits of healthily watching movies. One in particular
I’VE been helping a number of readers develop healthier coping skills for the New Year and a few days ago,
LAST week, an avid reader wrote in to discuss his marital issues with me. He said he has been married
I BRIEFLY spoke about addiction last week and received an email about a type of incapacitating addiction that I’ve only
I AM still receiving emails from excited readers who are proudly keeping up with their resolutions- congratulations to all of
I’M so thankful for the many emails where my readers shared their New Year’s Resolution with me. More than half
