LATELY, I’ve been thinking a lot about the people in my life and how they have specifically influenced me. I thought about who brings …

A FEW weeks ago, I wrote that simple, everyday things such as cleanliness can have a big impact on mental health– trying to extinguish …

A LOYAL reader of my column, who claims that her marriage is strained, asked me to speak about how to better get along with …

Today I was asked to discuss an illness that an avid reader of mine is suffering from. She is hoping it brings awareness to …

SO this column serves a few purposes. I have been getting emails from people asking me to discuss personal hygiene as their family members …

I received an email requesting that I speak about Bi-polar disorder. I was quick to respond to this as I have seen first- hand …

LAST week I received a request to discuss Parkinson’s and its effects on families, the community and mental health. What is Parkinson’s disease? Parkinson’s …

QUICK question: How many of you drank alcohol this weekend? I bet only a few of you can say no and stats collected throughout …

During this time, a few have asked me how forgiveness can create happiness. One reader shared their belief that forgiveness may cause unhappiness claiming …

TODAY, I’d like to talk about the importance of sheltering children from adult topics, abuse and pretty much any unhealthy behaviour. Anyone who has …