Today I was asked to discuss an illness that an avid reader of mine is suffering from. She is hoping it brings awareness to …

SO this column serves a few purposes. I have been getting emails from people asking me to discuss personal hygiene as their family members …

I received an email requesting that I speak about Bi-polar disorder. I was quick to respond to this as I have seen first- hand …

LAST week I received a request to discuss Parkinson’s and its effects on families, the community and mental health. What is Parkinson’s disease? Parkinson’s …

QUICK question: How many of you drank alcohol this weekend? I bet only a few of you can say no and stats collected throughout …

During this time, a few have asked me how forgiveness can create happiness. One reader shared their belief that forgiveness may cause unhappiness claiming …

TODAY, I’d like to talk about the importance of sheltering children from adult topics, abuse and pretty much any unhealthy behaviour. Anyone who has …

I RECEIVED an email from someone asking me to discuss a behaviour pattern they are conducting but don’t even understand. I am happy to …

I WILL be continuing my list of the best 35 affirmations that I’ve ever come across. The point is to say these to yourself …

TODAY, I am continuing the 35 best affirmations that I have found online with the hope that it raises my readers’ self-esteem, self-confidence and …