AFTER my last column on why we seem to be our worst critics, I began thinking that our inner critic

“THIS is not good enough”,; “I am not doing this fast enough”, “Everyone is ahead of me”, we all have

AFTER my last column on the types of people whom I believe everyone should have in their lives, there were

I HAVE had so many thoughts and discussions lately on how to rid toxicity from our lives. Sadly, most of

MY last column focused on what really requires attention to find our true purpose in life. There is another facet:

I HAVE been thinking a lot about how to make the most of my time as I always want to

I spent some time reflecting on what I would like 2024 to be – or what I can at least

THIS is the second instalment of my three-part series of common mental health disorders in Guyana, providing a general understanding

CONSIDERING the staggering amount of diagnosed mental health illnesses in Guyana, I’m sure we have all stumbled across quite a

I thought it important today to dispel the most common myths about mental health illnesses as their negative impact is