I WAS having a conversation the other day when someone told me they were in the presence of someone having

LAST week I wrote a bit on HIV and AIDS while debunking a few ‘popular’ myths. This week, I will

I RECEIVED an email from a reader who disclosed to me their HIV positive diagnosis. I was asked to discuss

I’VE gotten so many emails recently on how to overcome certain emotions. While I will tackle a few of these

NO one is immune to life’s stresses. It is difficult (almost impossible) to avoid stress so the key to well-being

I received an email with a request to discuss how animals can help with mental health problems. To better explain

TODAY, after an email from a young man, I would like to talk about bullying. Many of us see, experience

I RECEIVED an email from a young woman in her early twenties who was going through a lot of stress

I RECEIVED an email from a guy who asked me why he becomes sad when it rains, so sad that

I’VE always told those who reach out to me to seek professional help as it is always the best way