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- January 5, 2020
THIS week I would like to talk about self-esteem and how it relates to our overall mental health and wel-being. This is a topic …
Caitlin Viera
- December 29, 2019
I HOPE these weeks have been treating you all well – and that 2019 allowed for good mental and physical health. To all those …
- December 22, 2019
To all those celebrating Christmas- I wish you the very best that the days have to offer. To those who aren’t, I hope you …
- December 15, 2019
THIS week I saw a few clients for substance use and abuse issues. However, what actually affected me most was seeing the effect it …
- December 8, 2019
MY column on Fetal Alcohol Syndrome (FAS) last week resulted in many questions about other developmental disorders that unborn babies can be at risk …
- December 1, 2019
AN avid reader wrote to me, telling me that her neighbour is pregnant but is still drinking alcohol heavily. She says they both read …
- November 24, 2019
THIS is a topic I’ve written on many times but still have never seen a change. Today (again) I would like to talk about …
- November 17, 2019
AFTER my column on the Transgender community last week, a few transgendered individuals wrote to me thanking me for trying to ‘normalise’ it in …
- November 10, 2019
MY column last week has raised a lot of questions- not only about gender equality but gender in general. One curious writer asked me …
- November 3, 2019
After my column on racism last week, I thought of another topic that many individuals may not know the importance of. Truthfully, it’s a …
