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AS WE move forward with the New Year, I would like to talk about emotional acceptance and how beneficial it
BY now we have all resumed our ‘normal’ life- back to work, school, gym, healthy eating, no drinking etc. –
I WOULD like to talk about positive thinking today- something that I hope everyone will practice in this new year.
TOMORROW, the new day will equal a new year. I hope that 2017 allowed for good mental and physical health.
TO all those celebrating today and tomorrow- I wish you the very best that the days have to offer. To
WHILE most of us are rightfully excited for Christmas, many of those who are experiencing mental health issues are nervous
TODAY I would like to talk about the importance of sleep – which has more benefits than I believe we
THIS past Friday, December 1 was World Aids Day. Just like various types of mental illnesses, HIV and Aids bring
TODAY I would like to talk about the effects that the media can have on our overall mental health. Media
LAST Tuesday, November 14 was World Diabetes Day. Diabetes is a worldwide issue and Guyana is no exception. The World
