OVER the past few weeks we have been speaking about alcohol- what it does to our mind and body –

AS WE discussed last week, Guyanese- some would argue too many of us- consume alcohol on a regular basis. It

THOSE of you who read last week’s column are now more aware of what alcohol actually is and more importantly,

QUICK question: How many of you drank alcohol this weekend? I bet only a few of you can say no

LAST week I took part in an anti-racism campaign through the Heal Guyana Civil Society. It was only when I

WITHIN every one of my columns, classes, speeches and outreaches, I like to think that there is an unspoken message

TODAY we are back on the topic of simple things that we can do to improve our mental health. Today

I’VE been seeing a client who recently lost a loved one and naturally, is having a hard time coping with

THIS week, I am wrapping up the discussion on eating disorders and talking specifically about Binge Eating Disorder, one of

LAST week I began talking about eating disorders which are serious and often overlooked mental illnesses. I spoke about the