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- March 7, 2021
AS COVID has taken so many things from us, it shouldn’t be a surprise that one of those things are healthy relationships. I was …
Psychologist
- February 28, 2021
I HAVE received many emails from worried readers over the last few months about their excessive cellphone use. I have written about this before, …
- February 21, 2021
SINCE my column on love and well-being for Valentine’s Day last week, I received a few emails that expressed some sadness about being single. …
- February 14, 2021
IT’S Valentine’s Day Everyone! I feel today is a day that people either love or hate — no in between. There are many different …
- February 7, 2021
I RECEIVED two emails last week concerning diabetes. One was an avid reader who briefly mentioned that they were struggling with diabetes and the …
- January 31, 2021
LAST week I wrote a column on spoonfuls of happiness, which resulted in a lot of emails asking me how to deal with strong …
- January 24, 2021
I HAVE an avid reader who has been updating me about his anxiety. While many have been suffering from the loneliness of isolating, he …
- January 17, 2021
SINCE the new year began, most of my clients have said that their most important resolution was to be happier. A noble goal but …
- January 3, 2021
Hello Everyone, I HOPE this week has treated you well AND that you are keeping up with your new year resolutions. A lot that …
- December 27, 2020
NEXT week, a new day will equal a new year. Despite all its surprises and shortcomings, I hope 2020 allowed for good mental and …
