Parents urged to monitor children’s screen time to prevent eye strain
Ministry of Health’s Eye Care Voucher 2024 (Health Ministry photo)
Ministry of Health’s Eye Care Voucher 2024 (Health Ministry photo)

Free screenings, eyewear provided to Children and Seniors

In an effort to safeguard the vision of citizens, particularly children and seniors, the government has launched a comprehensive eye health initiative. This programme, which began in June, offers regular eye tests, screenings, and assistance with eyewear to children under 18 and adults aged 65 and older.

The initiative was discussed on the “Health Matters” show with Nazim Hussain, where Dr. Shailendra Sugrim, Head of the Ophthalmology Department at the Georgetown Public Hospital Corporation (GPHC), emphasised the importance of regular eye tests. “By testing the eyes regularly, especially in children, you are aiding in the preservation of their eyesight for years to come,” Dr. Sugrim stated.

Dr. Sugrim also highlighted the benefits of outdoor activities for children’s eye health. “Allowing children to spend more time outdoors in the sunlight helps their eyes develop due to the exposure to natural light,” he explained. He recommended reducing the time children spend on electronic devices and ensuring they take regular breaks using the 20-20 rule: every 20 minutes, take a 20-second break. This practice can prevent eye strain and associated symptoms.
“Exposure to blue light from devices can disrupt sleep cycles, leading to insufficient rest, increased stress levels, cardiac problems, and hypertension,” Dr. Sugrim warned. He advised parents to regulate their children’s screen time and seek information on managing device use effectively.

Melissa Daniels, a parent of a child who benefitted from the eye care voucher, praised the initiative. She shared her experience, saying, “It’s 100 percent beneficial. As a busy parent, I wouldn’t have noticed my son’s eye problem without this programme. It’s crucial for parents to take advantage of these screenings.”

Daniels commended the government and the Ministry of Health for their efforts and encouraged other parents to have their children’s eyes tested. This initiative aims to ensure that children receive the necessary eye care to prevent future vision problems and promote overall eye health in the community.

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