HAS the thrill gone from your love life? Put some sizzle back in the sack with these five easy tips.

Spice up your love life, and learn how to handle any sensual situation that may arise. You’ll learn how to perform a ‘midnight teaser’; do a spontaneous ‘erotic get up’; have hotter connections; improve foreplay; and much, much more.

Here are 5 tips to keep your love life sizzling:

Take up dancing or Zumba. 
Dancing exercises some of the same muscles used during foreplay, such as the hips, abs and thighs. Put your hips into motion to strengthen vital sex muscles over time, as this increases pleasure and physical capabilities.

Consider classes like Zumba, belly dancing, salsa or merengue. If there aren’t appropriate classes near you, look into buying a dance exercise DVD to practice at home.

2. De-stress and unwind. 
Stress lowers your ability to relax and connect with your erotic desires. Try finding ways, like yoga or meditation, to calm your mind and improve your focus. A clear, calm mind can make all the difference in the bedroom, increasing your likelihood for maximum pleasure.

3. Go toy shopping. 
Personal pleasure toys are known to supercharge women’s libido. It’s important to be in tune with your pleasure zone to teach your partner what you need.

4. Discuss your needs. 
Have a serious discussion with your partner about your desires and any changes in your preferences. By asking your partner to try something different or new, you open a new door in your relationship. In your approach, be sensitive to his feelings and sexual desires.

5. Buy new lingerie. 
Slip into sexy lingerie before bed, as a little surprise for your partner. A few days a week, try wearing lingerie instead of your go-to oversized tee shirt and boy shirts. You’ll feel empowered and prepared for whatever the night might bring.